Physical therapy is not always everyone’s immediate decision for treatment. Our Palmdale Physical Therapist say that often times, individuals who have suffered injuries and individuals with chronic pain or restricted mobility rather have surgery over physical therapy, believing that surgery is a faster and more effective way to treat the problem.

Nonetheless, a majority of primary care doctors refer patients to a physical therapist as the first form of action, because it is the least intrusive approach.

But that’s not all. Physical therapy also has an assortment of other benefits that can prove to be as effective as other courses of treatment, or even better.

Here are some these advantages of physical therapy from our professional Palmdale Physical Therapist.

Physical Therapy Helps Manage Pain

Chronic pain can be one of the most frustrating conditions to experience, especially if the underlying cause is unknown.

However, physical therapy methods and therapeutic exercises can help mobilize your joints and soft tissue and restore muscle function, reducing aches or eliminating pain altogether.

And when patients continue to perform the prescribed physical exercises regularly, it can keep the pain from returning.

Physical Therapy Can Help Avoid Surgery

Even though surgery is unavoidable in some cases, physical therapy can help avoid surgery for others.

By eliminating pain, assisting with healing, and improving physical health, physical therapy can help heal injured tissue and facilitate mobility all on its own, thus eliminating the need to go under the knife.

Physical Therapy Can Prevent Injuries

And in case you’ve already had surgery, Physical Therapy can get you into shape and help you recover faster.

One of the key aspects of physical therapy involves assessing the weak areas in the patient’s body, and formulating a Physical Therapy plan that helps strengthen these vulnerable points.

By recognizing the areas of muscular or skeletal weakness, a physical therapist can analyze how probable it is that a patient will suffer injury, and create an exercise regimen that targets and strengthens weak muscle groups and joints preventing future injuries in these areas.

Physical Therapy Improves Mobility and Balance

Often, after a serious injury or a big surgery, it can be hard for patients to get back on their feet. Mobility can be restricted, and simple activities such as writing, eating, or balancing the body can end up being a bit difficult.

This is when physical therapy comes into play. Therapeutic exercises can restore mobility, make walking and moving around safer, and can even improve coordination and balance in patients who are at high risk for falls.

Physical Therapy Can Also Help to Tackle General Health Issues

One of the obvious advantages of physical therapy is that it helps handle and manage many age-related health problems including joint pains, arthritis, and osteoporosis.

Physical Therapy is a safer and more conservative approach for older patients, as it gives them a less traumatic alternative than undergoing joint replacement surgery.

Additionally, physical therapy benefits has also proven to be effective for patients suffering from cardiac issues, as it helps with cardiovascular function.

Physical Therapy Can Help Maximize Your Movement

Physical therapists are able to identify, diagnose and treat motion related issues. Each treatment plan is custom designed for each person’s individual challenges and outcome goals.

The benefit of physical therapy can help you live pain free and increase your quality of life. Your physical therapist also should work collaboratively with the patient.

Physical Therapy Can Help Regain Original Capabilities

Physical therapy can help manage your blood sugar through exercise. The exercise mainly consists of the ideal mix of aerobic exercises and weight strengthening exercises.

A handful of instances, as part of the healing process through physical therapy one is able to regain capabilities that were lost. Although this does not happen quickly, after a few years of physical therapy under the supervision of an expert physical therapist.

Furthermore, our Palmdale Physical Therapist say that physical therapy is amazing because it helps not just regain original capabilities but because it will help significantly improve the overall fitness and health of a patient.

Benefits of Physical Therapy After Surgery

Some of the most known benefits of article surgery physical therapy are: to restore function (both normal and joint function), building up strength in your muscles and surrounding muscles, take away pain and ease the swelling in very sensitive areas, to help with ADL (activities of daily living), help with healing through increased circulation, avoiding blot clots.

Why Do We Need Physical Therapy?

Often times physical therapy is necessary by a core group of individuals. Those people typically fall in the following categories:

Athletes, Kids with challenges (growth, pediatric issues, mobility issues, or injury relates issues), Middle age to elderly individuals (with increases in age the body doesn’t recover as fast, increased muscle atrophy), Individuals with chronic diseases (cancer, heart disease, diabetes, lung disease, lung cancer, etc..) , Individuals with balance issues (vertigo), Individuals who had a stroke and individuals that are opting to get surgery.

Does Physical Therapy Really Work?

Yes physical therapy functions. Often times the reason why people say it doesn’t work is because an ineffective program was prescribed by the physical therapist.

As an example, there are different disciplines of physical therapy (exercise therapy, manual therapy, wound care, outpatient care) and it is the job of the physical therapist to listen to your own specific needs and suggest the correct treatment.

Why Physical Therapy Is Essential?

Because physical therapy is not just an alternative plan of treatment; many Palmdale Physical Therapist will tell you that it offers varied benefits for individuals from all walks of life, right from athletes and sportspersons to individuals suffering from a range of health issues.

The benefits of physical therapy for athletes is something we’re going into in another blog post if you are curious.