fbpx
Crucial Importance of Physical Therapy For Athletes

Crucial Importance of Physical Therapy For Athletes

Most Palmdale Physical Therapist will inform you that the importance of physical therapy in sports can not be under-looked. Sports physical therapy is a specialized practice that mainly focuses on prevention, evaluation, treatment/rehabilitation, and performance...
Tips On How Long You Should Ice An Injury

Tips On How Long You Should Ice An Injury

One of the most notable questions asked to our Palmdale Physical Therapist is,”Just how long should I ice an injury?” When should ice be applied, and generally how long should you keep the ice on your body part? Many Palmdale Physical Therapist will tell...
Tips On How Physical Therapy Can Help Notable Running Injuries

Tips On How Physical Therapy Can Help Notable Running Injuries

Many Palmdale Physical Therapist will inform you that every runner can expect to experience an injury at some point in his or her running career. In fact, it’s conceivable that no human walks the earth that hasn’t experienced a negative pang, a sore...
Knowing What To Do When A Quadriceps Tendon Ruptures

Knowing What To Do When A Quadriceps Tendon Ruptures

The quadriceps tendon is a thick, strong tendon that can withstand a good amount of force. In daily life, it acts as part of the extensor mechanism to straighten the knee. People who injure the extensor mechanism may tear the quad tendon, tear the patellar tendon, or...