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Incredible Benefits of Aquatic Therapy

Incredible Benefits of Aquatic Therapy

Aquatic therapy, or pool therapy, generally consists of an exercise program that is performed in the water. It is a beneficial form of therapy that is useful for an assortment of medical conditions. Benefits Of Aquatic Therapy In addition, aquatic therapy utilizes the...
Learn About Essential Benefits of Physical Therapy

Learn About Essential Benefits of Physical Therapy

Physical therapy is not always everyone’s immediate decision for treatment. Our Palmdale Physical Therapist say that often times, individuals who have suffered injuries and individuals with chronic pain or restricted mobility rather have surgery over physical...
Notable Running Injuries and Treatment Options

Notable Running Injuries and Treatment Options

A majority of Palmdale Physical Therapist will always tell you that running injuries are always unfortunate but all too common. Understanding a running injury is the key to effective treatment. Here you will find resources that explain common problems and offer...
Understanding What Happens With a Quadriceps Tendon Rupture

Understanding What Happens With a Quadriceps Tendon Rupture

The quadriceps tendon is a thick, strong tendon that can withstand a good amount of force. In daily life, it acts as part of the extensor mechanism to straighten the knee. People who injure the extensor mechanism may tear the quad tendon, tear the patellar tendon,...
Learn About A Few Great Wrist Strengthening Exercises

Learn About A Few Great Wrist Strengthening Exercises

If you are looking to improve or maintain strength in your wrists, a proper exercise program is necessary. This step-by-step guide can help teach you simple exercises to perform at home. They only require a small weight and a table to rest your forearm upon. If you do...
An Overview of Physical Therapy Exercises

An Overview of Physical Therapy Exercises

If you have been referred to physical therapy after an injury or an illness, then you may have questions about what will happen. Most people visit a physical therapist because they are experiencing pain or difficulty with normal functional mobility....