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Crucial Tips To Help Protect Your Lower Back

Crucial Tips To Help Protect Your Lower Back

The unbelievable strength and flexibility that's engineered to your lower back also make it vulnerable to developing plenty of problems. And because of the many nerves that run across the backbone and to the rest of your body, a problem in the lower back can lead to...

Essential Tips On ‘Unfreezing’ a Frozen Shoulder

Essential Tips On ‘Unfreezing’ a Frozen Shoulder

Despite long-time awareness of this painful condition known as frozen shoulder, we still don't fully clearly understand its pathology and, in many cases, have no idea what causes it. What Is Frozen Shoulder? Many Palmdale Physical Therapist say that frozen shoulder or...

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